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by Jenny Arzola

Achieve Your Personal Goals, Empowerment

Empowerment Personal Development

7 Ways To Achieve Your Personal Goals

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We all have dreams and aspirations, but turning those dreams into reality can sometimes seem daunting. Setting and achieving your personal goals is a process that…

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by Jenny Arzola

Beauty & Self-Care, Empowerment, Examples of Automatic Writing, What is Automatic Writing

Empowerment Personal Development

Examples of Automatic Writing | What is Automatic Writing

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Are you curious about automatic writing? A fascinating practice used by people throughout history for different purposes, from spiritual communication to personal growth and creativity. Today…

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by Jenny Arzola

Empowerment, How To Stop Taking Things Personally

Empowerment Personal Development

How To Stop Taking Things Personally

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It’s simple to take someone else’s disrespect or poor treatment personally, to blame yourself, and believe that you somehow contributed to the situation. Taking things personally…

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by Jenny Arzola

Anxiety, Empowerment, How To Tell If You Have Anxiety, Is Nail Biting Linked To Anxiety

Empowerment Personal Development

Is Nail Biting Linked To Anxiety? Nail Biting Explained

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Do you tend to bite your nails often? Is it something you have found yourself doing lately or have been at it for a while? Are…

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by Jenny Arzola

Empowerment, Positive Quotes

Empowerment Personal Development

11 Best Positive Quotes To Get You Through The Day

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Are you looking for some good vibes to help you get through today? Look no further! I have put together eleven awesome, positive quotes that will…

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by Jenny Arzola

Empowerment, How To Surrender and Let Go of Control, Self-Confidence

Empowerment Personal Development

How Do I Learn To Surrender and Let Go of Control?

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We live in a fast-paced world that forces us to be in a constant state of change no matter what. The reality is that life, in…

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by Jenny Arzola

Empowerment, How To Overcome The Fear of Change, Self-Confidence

Empowerment Personal Development

What Stops Us From Making Changes? Overcome The Fear of Change!

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I’ll start this Monday… We’ve all been there! I am pretty sure we have all had the desire to make a change at one point or…

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by Jenny Arzola

Anxiety, Empowerment, How To Tell If You Have Anxiety

Empowerment Personal Development Self-Care & Wellness

Do I Have Anxiety or Am I Just Stressed? How To Tell If You Have Anxiety

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I must confess that never in my life had I come across the thought that I may be suffering from anxiety. I never knew what anxiety…

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by Jenny Arzola

Chakras, Empowerment, How To Know If Your Chakras Are Blocked

Empowerment Personal Development Self-Care & Wellness

How To Know If Your Chakras Are Blocked?

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We already had a conversation about chakras and what each of them represents. Many of you seemed very interested in this subject hence you had a…

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by Jenny Arzola

Chakras, Empowerment, What Is The Purpose of Your Chakras

Empowerment Personal Development Self-Care & Wellness

What Is The Purpose of Your Chakras? 

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Chakras are energy centers in your body that connect your material self to the nonphysical. There are seven main chakras out of a total of one…

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