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by Jenny Arzola

Beauty & Self-Care, Holistic, Holistic Self-Care Practices, Holistic Self-Care Practices Important For Your Mind, Self-Care, Self-Care Practices

Empowerment Self-Care & Wellness

12 Holistic Self-Care Practices Important For Your Mind, Body And Soul

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Nowadays, more and more people have become interested in holistic self-care practices because they have realized how important it is to prioritize our health. Holistic self-care…

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by Jenny Arzola

Beauty & Self-Care, Healing, Healing Crystals, Healing Crystals To Use For Self-Care, Self-Care

Empowerment Self-Care & Wellness

7 Healing Crystals To Use For Self-Care

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Are you looking for ways to enhance your self-care practices? Using healing crystals for self-care is a powerful way to improve your physical, emotional, and spiritual…

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by Jenny Arzola

Beauty & Self-Care, Benefits & Healing Powers Of Quartz Crystals, Clear Quartz, Crystals, Empowerment, Healing

Empowerment Personal Development Self-Care & Wellness

The Benefits & Healing Powers Of Quartz Crystals

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What is a Quartz Crystal? Are you curious about the benefits of quartz crystal? Well, quartz crystals have been used for centuries for their healing properties,…

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2

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by Jenny Arzola

Beauty & Self-Care, Best Essential Oils For Sore Throat, Essential Oils, Healing

Empowerment Self-Care & Wellness

Top 4 Best Essential Oils For Sore Throat

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Are you suffering from a sore throat and looking for a natural remedy? I get you! I’m all about natural remedies here, especially when giving any…

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by Jenny Arzola

Achieve Your Personal Goals, Empowerment

Empowerment Personal Development

7 Ways To Achieve Your Personal Goals

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We all have dreams and aspirations, but turning those dreams into reality can sometimes seem daunting. Setting and achieving your personal goals is a process that…

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by Jenny Arzola

Beauty & Self-Care, Different Types of Sage for Smudging, Sage, Smudging

Personal Development Self-Care & Wellness

Different Types of Sage for Smudging

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Have you ever walked into a room and instantly felt the need to cleanse the energy? Well, smudging with sage can be a powerful tool for…

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1

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by Jenny Arzola

Beauty & Self-Care, Empowerment, Examples of Automatic Writing, What is Automatic Writing

Empowerment Personal Development

Examples of Automatic Writing | What is Automatic Writing

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Are you curious about automatic writing? A fascinating practice used by people throughout history for different purposes, from spiritual communication to personal growth and creativity. Today…

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by Jenny Arzola

Empowerment, How To Stop Taking Things Personally

Empowerment Personal Development

How To Stop Taking Things Personally

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It’s simple to take someone else’s disrespect or poor treatment personally, to blame yourself, and believe that you somehow contributed to the situation. Taking things personally…

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by Jenny Arzola

Proven Strategies for Developing Self-Love, Self-Confidence, Self-Love

Empowerment Personal Development Self-Care & Wellness

5 Proven Strategies for Developing Self-Love

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Do you tend to care about everyone else needs but forget about the one person that matters the most: YOURSELF?  Self-love is the practice that helps…

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by Jenny Arzola

How Low Self-Esteem Affects Mental Health, Mental Health, Self-Confidence, Self-Esteem

Empowerment Personal Development

How Low Self-Esteem Affects Mental Health

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You have probably read it somewhere or watched a TikTok video about how depression causes lower self-esteem. Today, I will explain why having high self-esteem is…

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