If feeling overwhelmed, wondering if you are an empath, you might be one!
Empaths can feel and absorb other people’s energies and physical symptoms. Many times they are not aware that what they are feeling at the moment is due to perceiving someone else’s vibes, not their own. Empaths need to learn how to recognize their own frequency, so they can decipher whether a feeling or even pain is theirs or not.
People who are empaths are known for feeling and absorbing other’s emotions, energies, and physical symptoms because they are highly sensitive beings. Empaths are very connected to their intuition and attuned to the frequencies of their inner and outer world. As an empath myself, I know how hard it can be to go through life without knowing where these random feelings are stemming from. Until an empath learns to recognize where these sensations originate, they might inevitably suffer.
When an empath feels overwhelmed with stressful situations or emotions, they may be victims of panic attacks, depression, chronic fatigue, overindulgence in food, sex, and drugs. Plus, they may show other physical symptoms that go beyond traditional diagnosis.
It is possible for every human being, including empaths, to learn how to regulate their emotions and understand where these sensations are coming from. To do this, empaths must learn more about their empathic nature and understand ways to naturally heal their mind and body, while letting go of all that does not serve them. Once they learn how to pick up on other people’s vibes, recognizing their own, they will live a much happier life having full control of their destiny.
