Hello, my beautiful friend!
You already know how much I love to write about and share with you my current life experiences and overall growth. So today, I’d like to share a few things that I believe can change your life for good.
If you’ve been feeling down or disconnected from life, know that I’m always here to elevate your energies. Here are a few things you can start doing today that can & will change your life forever if kept up consistently.
Live in the moment.
I have recently come to realize how important it is to be present, always! We tend to be in our heads a lot while going throughout our day. Being focused on the present moment is the secret to finding true happiness. Enjoy your surroundings, notice the smells around you, the grass you are stepping on. Be aware of your negative thoughts and don’t let your mind wander too much!
Go for the scariest things.
Train yourself to go against your fears. You will find that most of them, if not all, originate from previous experiences that shook you somehow in the past. Go against those irrational fears because most of the time, it’s all in your head, and you’ll be better off without them anyway. The only way to overcome fear is by facing it.
Eat healthy & Exercise.
This one is a tough one for many. I am a mom! I know how hard it is to do a million things in a day and still have to worry about diet & exercise. But a consistent routine must be adapted to your lifestyle. Without proper nutrition and exercise, your body lacks what it needs to give your days your all! Start making healthier choices when it comes to food, and start making exercise a priority in your life. You’ll see the changes in no time. Just thank me later!
Create a vision board.
I’m sure this is something you’ve heard of from a lot of people, and here I am again telling you to do the same. A vision board can help your dreams become a reality! It helps you visualize in your mind what it is that you truly want. Don’t hold back and be specific when creating your dream board. I recommend putting it up on a wall where you’ll see it every day. Let it serve you as a daily reminder to go after what you want!
Accept who you are.
Accepting who you truly deeply are is probably the hardest thing to do, ever! You must love yourself. Embrace your uniqueness and confront your shadow side. There’s no way for your greatness to come alive without facing own self first!
Let go of the past.
What’s done is done and cannot be changed, so why dwell on it? Focus on the good, focus on the now. The present moment is where you get to create your future. So act NOW!
Accept change.
Trust the process of change and that it always brings a better life. Change is scary, I must admit it. But every time I’ve gone through changes, as dark as it may seem, I always come out on top. Don’t give up, don’t give in. Embrace changes that bring evolvement and growth. You can either go through changes scared and panicking, or you can embrace them and see it for what it is. It’s a point in life where the universe pushes us to grow to become better human beings. God will not put something in your life that you can’t handle. As long as you know & trust that, you’ll always happily survive!
There you go…
Those are just a few pointers on things you can start doing today that will change your life forever!
Let me know if this is something you connected with and if you found it helpful. I’d love to hear about what has worked for you that have brought bigger and better blessings into your life?!
Xoxo 💋
