7 Healing Crystals To Use For Self-Care

Are you looking for ways to enhance your self-care practices? Using healing crystals for self-care is a powerful way to improve your physical, emotional, and spiritual well-being.

Self-care practices help us to relax, unwind, and recharge our batteries. So what better way to enhance your self-care routine than with the power of healing crystals?!

Now let’s explore the seven best healing crystals to use for self-care: Amethyst, Rose Quartz, Citrine, Black Tourmaline, Clear Quartz, Selenite, and Carnelian.

What Are Crystals Used For?

Many have used Crystals for centuries for their healing properties, unique energies, and vibrations. While there are countless ways to use crystals, one of the most popular is for self-care.

Different crystals are associated with their own healing properties and used for a variety of purposes.

Numerous cultures have used crystals in spiritual practices, physical healing and protection. Crystals have also been used in jewelry, home decor, and even technology.

Understanding How Crystals Work

It’s helpful to consider a crystal’s molecular structure before understanding how they work.

Crystals consist of a repeating pattern of atoms and molecules, and this structure gives them unique vibrations and energies. We are essentially tapping into these vibrations and energies when we use crystals for self-care.

Different crystals have different molecular structures and therefore, different energies and vibrations. By placing a crystal on or near the body, we absorb its unique energy and vibration and use it to support our own well-being.

The idea is that crystals can help balance and align the body’s energy fields promoting feelings of well-being and improved physical health.

It’s important to note that crystals should not be used as a substitute for medical treatment. If you have a health condition or are experiencing symptoms, it’s important to seek professional medical advice.

How To Choose The Right Crystal For You

Choosing the right crystal for your self-care routine can feel overwhelming, especially if you’re new to the world of crystals.

With so many different types of crystals and their unique properties, it can be challenging to know where to start. However, there are a few things to consider when choosing the right crystal for yourself.

-Define your intention. What are you hoping to achieve with the crystal? Different crystals are associated with different healing properties, choose a crystal that aligns with your intention.

-Trust your intuition. When choosing a crystal, hold it in your hand and see how it feels. Does it feel warm or cold? Does it resonate with you on a deeper level? Trusting your intuition can help you choose a crystal that feels right for you.

-Do some research. There are resources available online and in books that can help you learn more about the properties of different crystals.

-Consider the physical appearance of the crystal. While the energy and vibration of the crystal are the most important factors, the physical appearance can also play a role in choosing the right crystal for you. Some people are drawn to crystals with certain colors or shapes, so consider what resonates with you visually as well.

How To Choose The Right Crystal For You!

Trusting Crystal Guidance

Trusting crystal guidance is an essential part of using crystals for self-care. When we work with crystals, we’re tapping into their unique vibrations and energies, which can guide us on our healing journey.

However, trusting crystal guidance can be challenging sometimes.

One way to start trusting crystal guidance is to practice listening to your intuition daily. When working with a crystal, notice how it feels in your hand or against your body.

Do you feel a sense of calmness or relaxation? Do you feel more energized or motivated?

Trusting your intuition can help you connect with the crystal’s energy and understand what it’s trying to tell you.

Another way to trust crystal guidance is to set clear intentions. Setting clear intentions can help you stay focused and connected to the crystal’s energy.

Remember that working with crystals is a personal journey, and what works for one person may not work for another. It’s totally okay to experiment with different crystals and techniques until you find what works best for you.

How To Work With Your Crystals In Your Self-Care Practice

When it comes to using your crystals in your self-care practices, there are many different ways of incorporating them.

*Using crystals during meditation can be a powerful way to enhance your self-care practice.

Choose a crystal that aligns with your intention. Hold the crystal in your hand or place it on your body during your meditation practice. You can also place the crystal in front of you, or on your mat to help anchor your focus.

As you meditate with your crystal, take note of any sensations or thoughts that come up. Crystals can help amplify your intentions and bring them to the forefront of your mind. You may also notice a shift in energy or feel more grounded and centered.

*Using crystals during sleep can be a restorative way to enhance your self-care practice.

Choose a crystal and place it under your pillow or on your bedside table before going to sleep. You can also hold the crystal in your hand while you fall asleep.

As you sleep with your crystal, take note of any dreams or sensations that come up. You may also notice a sense of calmness or feel more rested in the morning.

*Using crystals in elixirs can be a refreshing and healing way to enhance your self-care routine.

To make a crystal elixir place your crystals in a glass or jar filled with filtered water. You can also add other ingredients such as herbs or fruits to amplify the elixir’s healing properties.

Let the water sit for a few hours or overnight to allow the crystal’s energy to infuse into the water.

As you drink the elixir, you may also notice a shift in energy or feel more revitalized and rejuvenated.

*Using crystals in jewelry can be a beautiful and meaningful way to enhance your self-care practice.

Crystals can be used in various types of jewelry, such as necklaces, bracelets, or earrings, and can help you tap into their unique energies and vibrations.

As you wear your crystal jewelry, take note of any sensations or thoughts that come up. You may also notice a sense of calmness or feel more confident while wearing your crystal jewelry.

*Taking a crystal bath is a luxurious and relaxing way to incorporate crystals into your self-care routine.

A crystal bath can help promote relaxation and stress relief. You can place the crystals in a tub of warm water, allowing them to infuse their energy and vibration into the water.

As you soak in the crystal-infused water, take note of any sensations or thoughts that come up.

*A crystal massage is another gentle and relaxing way to incorporate the healing properties of crystals into your self-care routine.

Using crystals in a massage helps you release tension, promote relaxation, and balance the energy in your body.

You can then use the crystal in the massage, either by holding it in your hand or placing it on your body. You may notice a sense of relaxation and release.

*Using crystals in crystal-filtered light is a distinctive way to incorporate their energy into your self-care routine.

By filtering light through crystals, you can infuse the surrounding environment with their healing energy and promote peace and wellness.

You can place the crystal somewhere that light can shine through it, such as a windowsill or a lamp.

As the light filters through the crystal, it will transmit its energy and properties, creating a soothing and cozy atmosphere that boosts health and positivity.

How To Cleanse Your Crystals?

Cleansing your crystals is essential for maintaining their energy and ensuring they continue to work effectively. There are several methods you can use to cleanse your crystals, including the following:

The Full Moon: Placing your crystals outside during a full moon can cleanse and charge them with the moon’s energy. Simply place your crystals by a window or outside on a table during the full moon and leave them overnight.
Smudging: Burning sage or other herbs and passing your crystals through the smoke can also cleanse them. This method is known as smudging and has been used for centuries by indigenous cultures to clear negative energy.
Sound: Playing singing bowls, chimes, or other musical instruments can help cleanse your crystals. The sound waves can break up stagnant energy and promote peace and balance.
Water: Some crystals can be cleansed with water, but it’s important to research whether your crystal can withstand water before using this method. You can rinse your crystal under running water or leave it in a bowl of water overnight.
Cleansing Crystals: Some crystals, such as selenite or clear quartz, are self-cleansing and can help cleanse other crystals. Simply place your crystal on a selenite charging plate or next to a clear quartz cluster to cleanse it.
Burial: Burying your crystals in soil or salt for a period of time can also cleanse them. This method is especially useful for grounding earthy crystals like hematite or obsidian.
Visualization: Using your mind to visualize your crystal cleansed and filled with positive energy can be a potent way to cleanse your crystal. Hold your crystal in your hand and visualize it being filled with white light and positive energy.

7 Healing Crystals To Use For Self-Care

Amethyst:

Description: A variety of quartz that ranges in color from pale lavender to deep purple.
Where to Use It: Under your pillow for restful sleep, in meditation for relaxation and stress relief, as jewelry for emotional balance, or in a room for purifying energy and promoting a peaceful environment.
Where It’s Found: Many locations around the world, including Brazil, Uruguay, and Zambia.
Spiritual Growth Powers: Enhances intuition, stimulates creativity, and promotes clarity of thought.
Physical Healing Powers: Believed to help with headaches, insomnia, and other sleep-related issues.
Chakra: Third Eye and Crown Chakras.
Purpose and Function: Promotes inner peace, emotional balance, and spiritual growth.
Mantra: “I am calm, centered, and peaceful.”

Rose Quartz:

Description: A variety of quartz that ranges in color from pale pink to deep rose.
Where to Use It: In meditation for emotional healing, as jewelry for attracting love and promoting self-love, or in a room for promoting a loving and peaceful environment.
Where It’s Found: Brazil, Madagascar, and the United States.
Spiritual Growth Powers: Promotes self-love, compassion, and emotional healing.
Physical Healing Powers: Believed to help with skin issues, heart and circulatory system problems, and fertility.
Chakra: Heart Chakra.
Purpose and Function: Promotes emotional healing, self-love, and love for others.
Mantra: “I am worthy of love and compassion, and I attract love and positivity into my life.”

Citrine:

Description: A yellow or yellow-brown variety of quartz.
Where to Use It: In meditation for abundance and prosperity, as jewelry for attracting wealth and success, or in a room for promoting positivity and motivation.
Where It’s Found: Brazil, Russia, and Madagascar.
Spiritual Growth Powers: Promotes confidence, self-esteem, and abundance consciousness.
Physical Healing Powers: Believed to help with digestive issues, metabolism, and detoxification.
Chakra: Solar Plexus Chakra.
Purpose and Function: Promotes abundance, prosperity, and positivity.
Mantra: “I attract abundance and prosperity into my life, and I have the confidence to pursue my dreams.”

Black Tourmaline:

Description: A black, opaque variety of tourmaline.
Where to Use It: In meditation for grounding and protection, as jewelry for warding off negative energy, or in a room for clearing negative energy and promoting a sense of calm.
Where It’s Found: Brazil, Africa, and the United States.
Spiritual Growth Powers: Promotes grounding, protection, and spiritual purification.
Physical Healing Powers: Believed to help with chronic pain, immune system issues, and anxiety.
Chakra: Root Chakra.
Purpose and Function: Promotes grounding, protection, and the release of negative energy.
Mantra: “I am grounded and protected, and I release all negative energy from my body and mind.”

Clear Quartz:

Description: A colorless variety of quartz, also known as rock crystal.
Where to Use It: In meditation for clarity and focus, as jewelry for amplifying energy, or in a room for purifying energy and promoting harmony.
Where It’s Found: Worldwide, with significant deposits in Brazil, Madagascar, and the United States.
Spiritual Growth Powers: Promotes clarity, focus, and spiritual development.
Physical Healing Powers: Believed to help with immune system issues, headaches, and overall healing.
Chakra: Crown Chakra.
Purpose and Function: Amplifies energy, promotes harmony, and purifies energy.
Mantra: “I am focused, clear, and in harmony with the world around me.”

Selenite:

Description: A translucent or opaque gypsum mineral, typically white or colorless, with a pearly or silky luster.
Where to Use It: In meditation, energy healing, or as a decorative item to promote peace and tranquility.
Where It’s Found: Found in Mexico, Morocco, and the United States.
Spiritual Growth Powers: Promotes spiritual growth, inner peace, and enhances intuition.
Physical Healing Powers: Believed to help with pain relief, spinal alignment, and promoting healthy cell growth.
Chakra: Crown and Third Eye Chakras.
Purpose and Function: Promotes peace, tranquility, and connection to higher spiritual realms.
Mantra: “I am at peace, and I trust my intuition to guide me.”

Carnelian:

Description: An orange to reddish-brown variety of chalcedony, a mineral in the quartz family.
Where to Use It: In jewelry, meditation, and as a decorative item to promote creativity and vitality.
Where It’s Found: Found in Brazil, India, and the United States.
Spiritual Growth Powers: Helps to balance the sacral chakra, promotes creativity, and enhances confidence and self-esteem.
Physical Healing Powers: Believed to help with digestion, fertility, and regulating blood pressure.
Chakra: Sacral Chakra.
Purpose and Function: Promotes creativity, vitality, and self-confidence.
Mantra: “I am confident, creative, and full of vitality.”